Is Impossible Impossible Ground Beef Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

b12
b2
b1
dextrose
+2 more

b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

dextrose

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Natural Flavors, Methylcellulose, Cultured Dextrose, Food Starch Modified, Yeast Extract, Dextrose, Soy Leghemoglobin, Salt, Vitamin E (tocopherols), L-tryptophan, Soy Protein Isolate, Vitamins & Minerals: Zinc, Vitamins (b3, B1, B6, B2, And B12) Contains Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.