Is INARI SUSHI Vegan?
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Ingredients
WHITE RICE, INARI-SUSHI (BEAN CURD POUCHES W. SUSHI) FRIED SOYBEAN CURD (SOY BEAN ROPE SEE OIL, MAGNESIUM CHLORIDE) SUGAR, SOY SAUCE, FRUCTOSE SYRUP, SALT, MONOSODIUM, GLUTAMATE, MALIC, ACID, VINEGAR, SESAME SEEDS [SEE PACKAGE: WASABI, GINGER, SOY SAUCE]
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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