Is Inc, Gourmet On The Go! Salads, Chicken Caesar Salad, Grilled Chicken Strips, Croutons, Parmesan Cheese And Caesar Dressing Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • pasteurized part-skim milk
  • cultured nonfat milk
  • romano cheese
  • pasteurized milk
  • cheese cultures
  • whey
  • cheese culture
  • pasteurized cow's milk
  • natural flavor
  • enzyme modified cheese
  • natural and artificial flavor
  • sodium stearoyl lactylate
  • +3 more

pasteurized part-skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cultured nonfat milk
romano cheese
pasteurized milk

+11 more in the app

Every flagged ingredient, explained

Notes and swaps for all 15 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Romaine Lettuce, Caesar Dressing (Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Mustard Bran, Spice, Lemon Juice Concentrate, Calcium Disodium Edta (Added To Protect Flavor)), Water, Parmesan And Romano Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Vinegar, Garlic (Garlic, Water), Salt, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onion, Salt, Garlic, Tamarind Extract, Cloves, Natural Flavor, Chili Pepper Extract), Lemon Juice Concentrate, Anchovy Paste (Anchovies, Olive Oil, Salt, Vinegar, Spices), Spice, Citric Acid, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate To Protect Flavor), Chicken Breast Strips (Cooked Chicken Breast, Water, Potassium Lactate, Potato Starch, Isolated Soy Protein, Chicken Flavor (Maltodextrin, Chicken Stock, Salt, Sugar, Yeast Extract, Potassium Lactate, Natural Flavors, Chicken Fat, Partially Hydrogenated Vegetable Oil, Propylene Glycol Alginate, Modified Corn Starch, Corn Syrup Solids And Tocopherol), Salt Cabe Juice (Natural Sugar), Sodium Phosphate, White Pepper), Parmesan Cheese (Pasteurized Cow's Milk, Salt, Cheese Culture, Rennet, Powdered Cellulose (To Prevent Caking)), Croutons (Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Water, Whey, Yeast, Salt, High Fructose Corn Syrup, 2% Or Less Of The Following: Calcium Propionate , Dough Conditioners (May Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl, Calcium Lodate, Ascorbic Acid), Dehydrated Parsley, Garlic, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Annatto, Extractives Of Turmeric And Paprika, Tbhq (To Preserve Freshness))

Check Inc, Gourmet On The Go! Salads, Chicken Caesar Salad, Grilled Chicken Strips, Croutons, Parmesan Cheese And Caesar Dressing against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Unknown · Pouch

Flavor
GarlickySavoryUmamiSalty
Texture
CreamyCrunchy
Commonly used for
LunchOn The Go