Is INC Low Carb - Mint Choc Chip Vegan?

Ingredients

Sweeteners (Polydextrose, Sorbitol), Protein Blend (29%) [Calcium Caseinate (Milk), Whey Protein Isolate (Milk), Soy Protein Isolate, Emulsifiers (Mono - and Di-glycerides of Fatty Acids, Soy Lecithin)], Dark Chocolate (With No Added Sugar) (20%) (Cocoa Mass, Cocoa Butter, Sweeteners (Polydextrose, Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Flavour), Humectant (Glycerol), Cocoa Soy Nuggets (Soy Protein Isolate, Cocoa Powder, Tapioca Starch), Milk Chocolate Chips (No Added Sugar) (3%) (Sweeteners (Polydextrose, Erythritol, Monk Fruit Extract, Steviol Glycosides), Cocoa Butter, Milk Solids, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Vegetable Oil, Flavour, Emulsifier (Soy Lecithin), Colours (Chlorophyll-Copper Complex, Curcumin), Peppermint Oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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