Is INC Low Carb - Mint Choc Chip Dairy Free?

Ingredients

Sweeteners (Polydextrose, Sorbitol), Protein Blend (29%) [Calcium Caseinate (Milk), Whey Protein Isolate (Milk), Soy Protein Isolate, Emulsifiers (Mono - and Di-glycerides of Fatty Acids, Soy Lecithin)], Dark Chocolate (With No Added Sugar) (20%) (Cocoa Mass, Cocoa Butter, Sweeteners (Polydextrose, Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Flavour), Humectant (Glycerol), Cocoa Soy Nuggets (Soy Protein Isolate, Cocoa Powder, Tapioca Starch), Milk Chocolate Chips (No Added Sugar) (3%) (Sweeteners (Polydextrose, Erythritol, Monk Fruit Extract, Steviol Glycosides), Cocoa Butter, Milk Solids, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Vegetable Oil, Flavour, Emulsifier (Soy Lecithin), Colours (Chlorophyll-Copper Complex, Curcumin), Peppermint Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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