Is Incogmeato Morning Star Farms 100% Plant Protein Chik'N Tenders Gluten Free?

Ingredients

Water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil (corn, Canola And/or Sunflower), Yellow Corn Flour. Contains 2% Or Less Of Yeast Extract, Sugar, Wheat Starch, Natural Flavors, Salt, Tapioca Starch, Cornstarch, Dextrose, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Paprika Color, Tricalcium Phosphate, Color Added, Yeast, Paprika Extract Color, Onion Powder, Glutamic Acid, Garlic Powder, Sodium Gluconate, Xanthan Gum, Citric Acid. Contains Wheat And Soy Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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