Is Indi Grand Chef's Selection Saag Curry Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- garlic puree
- garlic
- tomato powder
- black pepper
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Onion, Tomatoes (15%), Spinach (10%), Sugar, Tomato Paste, Rapeseed Oil, Modified Maize Starch, Seasoning Blend (Coriander, Turmeric, Cumin, Ginger, Cayenne, Cassia, Fennel, Fenugreek, Black Pepper, Clove, Salt, Sugar, Tomato Powder, Onion Powder, Dextrose, Rice Flour, Garlic, Chilli, Oregano, Cinnamon, Green & Black Cardamom, Nutmeg, Bay Leaf, Mango Powder, Natural Flavourings, Paprika), Garlic Puree, Ginger Puree, Garam Masala (Coriander, Cumin, Cassia, Black Pepper, Star Anise, Ginger, Green Cardamom, Pimento, Black Cardamom, Clove, Bay Leaf, Nutmeg), Turmeric Flavouring, Concentrated Lemon Juice, Salt, Coriander Leaf, Acidity Regulator (Citric Acid). Allergy Advice: May be produced in a facility that handles Nuts, Peanuts, and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid