Is Indian chicken curry GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- chilli powder
- garlic paste
- tomato paste
- milk
- +2 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Curry (57%) [Water, Cooked RSPCA Approved Australian Chicken (17%), Diced Tomato (13%) (Tomato, Acidity Regulator (Citric Acid), Mineral Salt (Calcium Chloride)), Onion, Cream (Milk), Tomato Paste, Canola Oil, Garlic Paste, Ginger Paste, Corn Starch, Vegetable Stock Seasoning (contains Natural Flavouring), Sugar, Salt, Paprika, Cumin, Coriander Leaf, Chilli Powder, Fennel, Garam Masala], Natural Preservative (234), Turmeric, Cooked Basmati Rice (43%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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