Yes! The manufacturer claims that this product is gluten free.

Is INDIAN MADRAS LENTILS, RED BEANS & SPICES SIMMERED IN A CREAMY TOMATO SAUCE, INDIAN MADRAS LENTILS Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Savory, creamy sauce with a hearty, slightly chunky texture, offering warm, aromatic spice and a subtle tang. Commonly eaten over rice or with flatbreads, it serves as a quick, filling main or side. Customer reviews praise convenience and depth of flavor while noting variable spice level and occasional textural inconsistency.

Ingredients

Water, Black Lentils (Organic), Red Kidney Beans (Organic), Cream (Organic), Tomato Paste (Organic), Dried Onion (Organic), Butter (Organic), Sunflower Oil (Organic), Salt, Cumin (Organic), Chili Pepper Powder (Organic), Dried Ginger (Organic)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is INDIAN MADRAS LENTILS, RED BEANS & SPICES SIMMERED IN A CREAMY TOMATO SAUCE, INDIAN MADRAS LENTILS Gluten Free? | Spoonful