Is INDIAN SIMMER SAUCE COCONUT CURRY, MEDIUM COCONUT MILK & GINGER GERD Friendly?
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Why it's a maybe for GERD friendly
- fresh vine-ripened tomatoes
- tomato paste
fresh vine-ripened tomatoes
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, COCONUT CREAM (COCONUT CREAM, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN), ONION, RUSSET POTATOES, TOMATO PASTE (FRESH VINE-RIPENED TOMATOES), SAFFLOWER OIL, GINGER, SEA SALT, SPICES (INCLUDING TURMERIC), SUGAR, GREEN CHILI, BROWN MUSTARD SEED, CURRY LEAVES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid