Is INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS, ONIONS & CURRY, INDIAN STYLE Vegan?
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Why it's a maybe for vegan
- natural flavors
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Prepared Garbanzos (Chick Peas), Water, Green And Red Bell Pepper, Seasoning (Salt, Maltodextrin, Sugar, Hydrolyzed Corn Protein, Spices, Dehydrated Red Bell Pepper And Green Onion, Brown Sugar, Natural Flavors (Maltodextrin, Citric Acid), Citric Acid, Garlic Powder, Malic Acid, Sesame Oil), Onion, Contains 2% Or Less: Cornstarch Modified, Soybean Oil, Garbanzo Flour, Salt, Spices, Lime Juice Concentrate, Turmeric, Curry Powder, Chipotle Chili Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
INDIAN STYLE SAUCED GARBANZOS WITH PEPPERS, ONIONS & CURRY, INDIAN STYLE is available at 4 retailers
About this product
Sauce · Can