Is INDIAN SUMMER COLOUR PROTECTION CONDITIONER - 350ML Low FODMAP?
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Ingredients
Purified Water, Disodium Sulfosuccinates, Olefin Sulphonate, Decylpolyglucose, Cocoamido Propyl Betaine, D-panthenol (Pro-vitamin B5), Jojoba Oil, Silk Amino Acids, Peg-7 Glyceryl Coconate, Silica Extract, Aqueous Extracts Of Nettles, Comfrey & Kelp, Essential Fatty Acid Base, Palm Kernel Oil, Coconut Fatty Acid, Aloe Vera Extract, Vitamin A, Vitamin C & E, Cysteine/methionine, Xanthan Gum, Aromatic Oilshoneysuckle, Rose Geranium, Lavender, Chamomile, Glucose& Glucose Oxidase & Lactoperoxidase, Citric Acid & Sodium Citrate& Natural Fragrances
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.