Is INDIAN SUMMER COLOUR PROTECTION SHAMPOO - 500ML Vegetarian?
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Ingredients
Purified Water, Cetearyl Alcohol, Glycol Stearate, Emulsifying Plant Wax, Hydrolyzed Silk Proteins, D-pahthenol (Pro-vitamin B5), Aqueous Extract Of Nettles, Comfrey, Sea Kelp & Spring Horsetail, Palm Kernal Oil, Raw Coconut Oil, Jojoba Oil, Aloe Vera, Cysteine/methionine, Essential Oil Blend Of Rose Geranium, Lavender, Chamomile, Glucose And Glucose Oxidase & Lactoperoxidase, Citric Acid & Sodium Citrate & Natural Fragrances
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.