Is Indiana Botanic Gardens Botanic Choice Green Coffee Essentials, 30 ea Low FODMAP?
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Ingredients
Boosts Energy, Promotes Fat Metabolism, Studies Indicate Supports Weight Loss, Suggested Use: Take One, Capsule Daily, With A Meal, A Dietary Supplement, Or As Directed By A Physician, Warning: If You Are Taking Any Medications Or Are Pregnant Or Nursing Do Not Use Prior To Consulting A Physician, Keep Out Of Reach Of Children, Gluten Free, Non-gmo, Contains: Soybeans, See Next Page For 1 Capsule Will Provide, Chromium (As Chromium Amino Acid Chelate), Mcg, Mg Razberi-k Raspberry Ketones (4-(4-Hydroxyphenyl)butan-2-one), Mg Green Coffee Bean Extract (Coffea Sp,), Standardized For 50% Chlorogenic Acids, Mg Green Tea Extract (Camellia Sinensis), Leaves, Standardized For 98% Poly-phenols 76,24, Epigallocatechin-3-p-gallate, Equivalent To 5Of A 70% Eggc Extract, Other Rice Flour, Gelatin Caps Maltodextrin, Magnesium Stearate , Vege Grade, Contains: Soybeans, Razberi-k Is A Registered Trademark Of Integrity Nutraceuticals International
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.