Is Indie Bay Snacks Spelt Pretzel Bites Dark Chocolate Alpha-Gal Friendly?
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Ingredients
Dark Chocolate (50%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavour], Pretzels (49%) [Spelt Flour (49%), Wheat Flour (49%), Sunflower Oil, Salt, Barley Malt Extract, Yeast], Glazing Agents [Gum Arabic, Zein (Maize Protein)], Dark Chocolate contains minimum 58% Cocoa Solids
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.