Is Individual New York Cheesecake, 4 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • grade a cultured cream
  • sour cream
  • cream
  • cream cheese
  • pasteurized cultured milk &amp
  • pasteurized cultured milk

grade a cultured cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan And/Or Caron Bean, And/Or Guar Gums)), Cane Sugar, Pasteurized Cultured Milk & Cream, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sour Cream (Grade A Cultured Cream), Butter (Cream, Salt), Graham Flour, Palm Fruit Oil, Brown Sugar, Salt, Honey, Cinnamon, Baking Soda, Natural Flavor, Guar Gum, Carob Bean Gum, Vanilla Extract.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Individual New York Cheesecake, 4 oz is available at 3 retailers

Fry'sSmith'sWhole Foods

About this product

Snack · Slice

Flavor
SweetVanilla
Texture
CreamySmooth
Commonly used for
SnackingOn The Go