Is Indomena Chicken Flavoured Instant Noodles Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy sauce powder

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Palm Oil, Tapioca Starch, Sachet: Salt, Sugar, Chicken Flavour, Onion Powder, Garlic Powder, Soy Sauce Powder, White Pepper Powder, Extrahydrolyzed Vegetable Protein (Soy), Flavour Enhancer (621), Monosodium Glutamate (621), Disodium Guanylate (627), Disodium Inosinate (631), Sodium Stearoyl Lactylate (481), Silicon Dioxide (551), Colour (100) (Curcumin), Flavourings, Stabilisers (451, 432), Acidity Regulator (330). Contains: Soy, Wheat.

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