Is Indomie Mi Goreng Stir-Fry Spicy Noodles Alpha-Gal Friendly?
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Ingredients
Instant Fried Spicy Noodles - Ingredients: Noodles 83.7%: Wheat Flour, Refined Palm Oil (refined Palm Oil, Antioxidant E319), Salt, Acidity Regulators: E452, E501, E500, Thickener: E412, Color: E101; Seasoning Oil 6%: Refined Palm Oil (refined Palm Oil, Antioxidant E319), Chili, Garlic, Shallot, Paprika; Seasoning Powder 6%: Salt, Sugar, Flavoring (contains Soybean, Gluten, Celery), Flavor Enhancers: E621, E631, E627, Onion, Garlic, Anticaking Agent: E551; Sweet Soy Sauce 3.6%: Sugar, Water, Salt, Soybean, Spices, Sesame Oil; Fried Shallot 1.2%: Shallot, Refined Palm Oil (refined Palm Oil, Antioxidant E319); Chili Powder 3%. Contains Sesame, Soy, Gluten.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.