Is Indomie Mi Goreng Stir-Fry Spicy Noodles Dairy Free?
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Ingredients
Instant Fried Spicy Noodles - Ingredients: Noodles 83.7%: Wheat Flour, Refined Palm Oil (refined Palm Oil, Antioxidant E319), Salt, Acidity Regulators: E452, E501, E500, Thickener: E412, Color: E101; Seasoning Oil 6%: Refined Palm Oil (refined Palm Oil, Antioxidant E319), Chili, Garlic, Shallot, Paprika; Seasoning Powder 6%: Salt, Sugar, Flavoring (contains Soybean, Gluten, Celery), Flavor Enhancers: E621, E631, E627, Onion, Garlic, Anticaking Agent: E551; Sweet Soy Sauce 3.6%: Sugar, Water, Salt, Soybean, Spices, Sesame Oil; Fried Shallot 1.2%: Shallot, Refined Palm Oil (refined Palm Oil, Antioxidant E319); Chili Powder 3%. Contains Sesame, Soy, Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.