Is Indulgent Biscuits Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Flavour Coating 35% [Sugar, Vegetable Fats: Palm, Shea; Whole Milk powder, Skimmed Milk Powder, Low Fat Cocoa Powder, Emulsifier: Lecithins; Flavouring], Biscuit 33% [Wheat Flour, Sugar, Palm Fat, Pasteurised Egg Mass, Invert Sugar Syrup, Potato Starch, Colour: Plain Caramel; Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt, Emulsifier: Lecithins; Flavourings], Baileys Flavour Cream 32% [Palm Fat, Sugar, Skimmed Milk Powder, Lactose (Milk), Whey Powder (Milk), Irish Cream Flavouring, Whole Milk Powder, Emulsifier: Lecithins].

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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