Is INES ROSALES SWEET OLIVE OIL TORTAS WITH ORANGE, 6.3 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • orange peel
  • citric acid
  • caramelized orange
  • natural orange flavor

orange peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Wheat Flour, Extra Virgin Olive Oil, Sugar, Caramelized Orange (Glucose and Fructose Syrup, Orange Peel, Sugar and Citric Acid), Sesame Seeds, Yeast, Natural Orange Flavor, Sea Salt

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Where to buy

INES ROSALES SWEET OLIVE OIL TORTAS WITH ORANGE, 6.3 OZ is available at 6 retailers

AmazonCentral MarketH-E-BSafewayWegmansWhole Foods

About this product

Cracker · Cracker

Flavor
SweetCitrusFruity
Texture
CrispyCrunchy
Commonly used for
SnackingDipping