Is Inghams Chicken Nuggets Tempura Nightshade Free?
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Why it's not nightshade free
- pepper
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken (57%), Water, Flour (Wheat, Maize), Maize Starch, Salt, Vegetable Oils (Canola, Maize, Rice Bran), Lactose (Milk), Spice & Spice Extracts (Pepper , Turmeric, Celery, Mustard, Black Pepper), Mineral Salts (500, 541, 450, 451), Sugar, Emulsifier (433), Whey Powder (Milk), Anti-Caking Agent (551), Acidity Regulator (327), Soy Protein, Maltodextrin, Yeast Extract, Dehydrated Onion, Natural Flavourings (Wheat, Milk, Smoke Flavouring), Herbs (Basil, Majoram, Rosemary, Thyme), Thickeners (407, 415), Antioxidants (321, 320, 310)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Inghams Chicken Nuggets Tempura is available at 1 retailer
About this product
Poultry · Nugget