Is Ingham's Dino Chicken Nuggets 1.5kg Vegetarian?
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Ingredients
Chicken (46%), Water, Wheat Flour, Vegetable Oils, Salt, Wheat Gluten, Starch (Wheat, Maize), Wheat Semolina, Yeast And Yeast Extract, Mineral Salts (451, 508), Soy Protein, Vegetable Powders (Garlic, Onion), Maltodextrin, Thickener (407), Hydrolysed Vegetable Protein, Natural Colours (100, 160c), Herb Extract, Natural Flavour, Food Acid (270). This Is A Formed Product. Although Great Care Has Been Taken To Remove Bones From This Product, Some May Remain.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.