Is Ingham's Dino Chicken Nuggets 1.5kg Vegan?
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Ingredients
Chicken (46%), Water, Wheat Flour, Vegetable Oils, Salt, Wheat Gluten, Starch (Wheat, Maize), Wheat Semolina, Yeast And Yeast Extract, Mineral Salts (451, 508), Soy Protein, Vegetable Powders (Garlic, Onion), Maltodextrin, Thickener (407), Hydrolysed Vegetable Protein, Natural Colours (100, 160c), Herb Extract, Natural Flavour, Food Acid (270). This Is A Formed Product. Although Great Care Has Been Taken To Remove Bones From This Product, Some May Remain.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.