No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Is Ingham's Four Chicken Kyivs Creamy Garlic Frozen Meal 600g Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Ingredients

Chicken (54%), Creamy Garlic Filling (16%), Hollan daise Sauce (Contains Milk, Wheat, Soy, Thickener (1442, 415), Natural Flavours, Acidity Regulator ( 262)), Butter (Milk), Cheese (Contains Milk, Water , Cream, Salt, Emulsifiers (339, 452), Milk Solids , Starter Culture, Rennet, Acidity Regulator (330) , Preservative (200)), Cream Cheese (Contains Milk , Preservative (200), Thickeners (410, 412)), Garl ic (2%), Thickener (1442), Parsley, Water, Flour ( Wheat), Vegetable Oil, Salt, Thickeners (1442, 415 ), Soy Protein, Gluten (Wheat), Wheat Semolina, Su gar, Yeast, Mineral Salts (451, 450), Natural Colo urs (100, 160c from Soy), Herb.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Ingham's Four Chicken Kyivs Creamy Garlic Frozen Meal 600g is available at 1 retailer

Woolworths

About this product

Poultry · Frozen

Flavor
GarlickySavoryButtery
Texture
CreamySoft
Commonly used for
CookingMeal PrepLunch
Dairy Free? Ingham's Four Chicken Kyivs Creamy Garlic Frozen Meal 600g | Spoonful