Is Inghams Frozen Southern Style Chicken Tenders | 400g Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • chicken
  • 270

chicken

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Southern-style tenders deliver a seasoned, savory flavor with a crisp exterior and moist, tender interior. Commonly baked, air-fried or shallow-fried, they’re used in quick weeknight meals, sandwiches, salads and kid-friendly snacks. Reviewers note consistent size and convenience but report occasional uneven crisping and variable coating adherence across appliances and methods.

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Ingredients

Chicken (41%), Flour (Wheat, Rice), Water, Vegetable Oils, Salt, Yeast & Yeast Extracts, Wheat Gluten, Starch (Wheat, Maize), Soy Protein, Flavours (Contains Barley, Wheat), Spices & Spice Extracts (Incl. Chilli, Celery), Vegetable Powders (Garlic, Onion, Celery), Mineral Salts (451, 508), Maltodextrin, Thickener (407), Herb, Hydrolysed Vegetable Protein, Natural Colour (160c), Food Acid (270).

Check Inghams Frozen Southern Style Chicken Tenders | 400g against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Inghams Frozen Southern Style Chicken Tenders | 400g is available at 1 retailer

Woolworths

About this product

Poultry · Frozen, Strip

Flavor
SavorySpicy
Texture
Crispy
Commonly used for
CookingMeal PrepLunchSide Dish