Is Inglehoffer Extra Hot Sriracha Mustard, 10 oz, (Pack of 6) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white distilled vinegar
- garlic
- red jalapeno
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peppers (Red Chili, Red Jalapeno), Water, White Distilled Vinegar, Mustard Seed, Sugar, Garlic, Salt, Citric Acid, Flavors (Artificial, Natural), Xanthan Gum, Spices, Sodium Benzoate, Sorbic Acid), Natural Vitamin E (Protects Flavor), Turmeric, Licorice Root, Calcium Disodium Edta (Retains Product Freshness), Ginger
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