Is Inglehoffer Ghost Pepper Mustard, 10.25 oz, 6 pack Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

ghost chili peppers
ancho peppers
green jalapeno
cayenne
red chili
red jalapeno
peppers

ghost chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peppers (Red Jalapeno, Red Chili, Cayenne, Green Jalapeno, Ghost Chili Peppers, Ancho Peppers), Water, Sugar, White Distilled Vinegar, Mustard Seed, Garlic, Salt, Citric Acid, Onions, Sodium Benzoate, Sorbic Acid), Spices, Flavors (Artificial, Natural), Xanthan Gum, Cilantro, Chives, Natural Vitamin E (Protects Flavor), Soybean Oil, Turmeric, Calcium Disodium Edta (Retains Product Freshness), Licorice Root, Annatto, G

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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