Is Innkeeper's Bed & Breakfast 8 Grain & Seed Bread Dairy Free?
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Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), 8 Grain And Seed Blend (whole Grain Wheat, Whole Grain Oats, Whole Grain Barley, Whole Grain Triticale, Whole Grain Rye, Amaranth, Flaxseeds, Wheat Germ, Whole Grain Cornmeal), Water, Wheat Gluten, Sugar, Sunflower Seeds, Yeast, Contains 2% Or Less Of The Following: Brown Sugar, Salt, Wheat Bran, Soybean Oil, Calcium Propionate (preservative), Vinegar, Mono- And Diglycerides (dough Conditioner). Contains Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.