Is INNO-CAL-MAG + BORON - 120 SOFTGELS Dairy Free?
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Ingredients
Calcium Elemental (Citrate/carbonate/phosphate), Magnesium Elemental (Oxide/citrate), Phosphorus (Calcium Phosphate), Boron (Citrate), Zinc Elemental (Glycinate), Vitamin D3 (Cholecalciferol), Vitamin C (Calcium Ascorbate), In A Base Of Omega-6 Essential Ty Acids: Sunflower Oil, Flaxseed Oil And Evening Primrose Oil, Gelatin, Glycerin, Purified Water, Soy Lecithin, Beeswax
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.