Is Inno Foods Just Real Spuds Genuine Creamy Mashed Potato Gluten Free?
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Ingredients
Dehydrated Potatoes, Butter, Sea Salt, Canola Oil. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Just Real Spuds by innofoods
These instant mashed potatoes are fantastic and a real staple. If I want to make a ‘cream’ soup, I add some to the pot. If you’re on a low sodium diet like I am, don’t add additional salt, there’s enough there.