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Is Inno Foods Just Real Spuds Genuine Creamy Mashed Potato Dairy Free?

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Ingredients

Dehydrated Potatoes, Butter, Sea Salt, Canola Oil. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
5.0(1 review)

Just Real Spuds by innofoods

These instant mashed potatoes are fantastic and a real staple. If I want to make a ‘cream’ soup, I add some to the pot. If you’re on a low sodium diet like I am, don’t add additional salt, there’s enough there.

pantry stapletastygood value
TealroseOct 22, 2021

About this product

Vegetable · Powder, Granule, Dried

Flavor
ButterySavory
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep
Dairy Free? Inno Foods Just Real Spuds Genuine Creamy Mashed Potato | Spoonful