Is Inno Supps Inno Shred Focus Low FODMAP?
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Ingredients
Vitamin B6 (as Pyridoxine Hydrochloride) 3mg, Vitamin B12 (as Methylcobalamin Dicalcium Phosphate) 30mcg, Choline (as Choline Bitartrate) 80mg, Thermogenic Fat Burning Complex 1,075mg, Green Tea (Camellia sinensis) Leaf Extract 500mg, Caffeine Anhydrous 200mg, Green Coffee (Coffea Arabica) Seed Extract 200mg, Citrus Aurantium (Citrus aurantium) Seeds Extract (Bitter Orange) 200mg, Capsicum (Capsicum annuum) Fruit Extract (Capsimax®) 50mg, Grains of Paradise (Aframomum melegueta) Seed (12.5% 6-Paradol) Extract (Paradoxine2) 25mg, Intensity and Focus Matrix: 76.1mg, L-Theanine, Alpha GPC (Glycerylphosphorylcholine), Rauwolscine (Alpha Yohimbine), Huperzine A Complex (Huperzia serrata) Aerial Parts Extract, Appetite Suppression Carb Blocking Matrix: 135mg, Hoodia (Opuntia milpa) Stem Extract, Theobromine, Garcinia (Garcinia cambogia) Fruit (50% HCA) Extract, Raspberry Ketones, Coleus Forskohlii Rhizome Extract, (Acetyl L-Carnitine Hydrochloride). Other Ingredients: Hydroxypropyl Methylcellylose, Microcrystalline Cellulose, Magnesium Stearate, Silicond Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.