Is vitaminwater Water Beverage Nutrient Enhanced Focus Kiwi Strawberry - 20 Fl. Oz. Low FODMAP?

Description
Vitaminwater water beverage nutrient enhanced focus kiwi strawberry 20 fl oz is a popular choice among consumers due to its delicious flavor. People appreciate that this beverage contains essential vitamins, enhancing its nutritional value. The product details include a focus on providing nutrients, and the specific flavor is kiwi strawberry. Customers' positive feedback revolves around the taste and the added benefits of vitamins. Overall, this beverage is well-received for its flavor and vitamin content.

Description
Vitaminwater water beverage nutrient enhanced focus kiwi strawberry 20 fl oz is a popular choice among consumers due to its delicious flavor. People appreciate that this beverage contains essential vitamins, enhancing its nutritional value. The product details include a focus on providing nutrients, and the specific flavor is kiwi strawberry. Customers' positive feedback revolves around the taste and the added benefits of vitamins. Overall, this beverage is well-received for its flavor and vitamin content.
Ingredients
Reverse Osmosis Water, Crystalline Fructose, Cane Sugar, Less Than 0,5% Of: Citric Acid, Vitamin C (Ascorbic Acid), Natural Flavors, Vegetable Juice (Color), Gum Acacia, Magnesium Lactate And Calcium Lactate And Potassium Phosphate (Electrolyte Sources), Vitamin B5 (Calcium Pantothenate), Glycerol Ester Of Rosin, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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