This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is vitaminwater Zero Water Beverage Nutrient Enhanced Squeezed Lemonade - 20 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Vitaminwater zero water beverage nutrient enhanced squeezed lemonade is a sugar-free lemonade beverage made with plant-based monk fruit and stevia leaf extracts, which provide a sweet taste without adding sugar. This beverage is fortified with seven vitamins (including vitamin A, B3, B5, B6, C, and E) and two minerals (selenium, biotin, and zinc), offering a good source of essential nutrients. Customers appreciate the taste of this vitaminwater and love that it has no aftertaste. With its refreshing flavor and nutrient-enhanced formula, vitaminwater zero water beverage nutrient enhanced squeezed lemonade is a popular choice for those seeking a sugar-free option that still provides essential vitamins and minerals.

Ingredients

reverse osmosis water, less than 0.5% of: electrolytes (calcium and magnesium lactates and calcium and potassium phosphates), citric acid, natural flavors, vitamins A, C, E, B3, B5, B6, B7 (retinyl palmitate, ascorbic acid, alpha-tocopheryl acetate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin), phosphoric acid, stevia leaf extract, monk fruit extract, zinc gluconate, sodium selenate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is vitaminwater Zero Water Beverage Nutrient Enhanced Squeezed Lemonade - 20 Fl. Oz. Low FODMAP? | Spoonful