This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is vitaminwater zero xxx, electrolyte enhanced water w/ vitamins, açai-blueberry-pomegranate drinks, 20 fl oz, 24 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright, slightly sweet fruit flavor with a mild tart finish and a light, smooth mouthfeel; bottles are bottled in 20 fl oz single-serve size. Common uses include on-the-go hydration, gym sessions, and desk-side refreshment. Reviewers often cite consistent taste, convenient packaging, and occasional sweetness comments.

Ingredients

Reverse Osmosis Water, Erythritol, Less Than 0.5% Of: Vitamins C, A, B3, B5, B6 and B12 (Ascorbic Acid, Beta Carotene, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride and cyanocobalamin), Electrolytes (Calcium and Magnesium Lactates and Potassium Phospate), Manganese Citrate, Fruit and Vegetable Juices (Color), Citric Acid, Gum Acacia, Natural Flavors, Stevia Leaf Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is vitaminwater zero xxx, electrolyte enhanced water w/ vitamins, açai-blueberry-pomegranate drinks, 20 fl oz, 24 Pack Low FODMAP? | Spoonful