Is vitaminwater Water Beverage Nutrient Enhanced Power C Dragonfruit - 20 Fl. Oz. Low FODMAP?
Description
Dragonfruit flavored beverage delivers a mildly sweet, tropical taste with a light, smooth mouthfeel and crisp finish; consumers commonly drink it on the go, during workouts, or with meals. Reviews note convenient bottle design and refreshing flavor, while some mention occasional artificial notes and varied sweetness preferences, packaging and availability.
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Description
Dragonfruit flavored beverage delivers a mildly sweet, tropical taste with a light, smooth mouthfeel and crisp finish; consumers commonly drink it on the go, during workouts, or with meals. Reviews note convenient bottle design and refreshing flavor, while some mention occasional artificial notes and varied sweetness preferences, packaging and availability.
Ingredients
Reverse Osmosis Water, Crystalline Fructose, Cane Sugar, Less Than 0,5% Of: Vitamin C (Ascorbic Acid), Citric Acid, Natural Flavor, Dragonfruit Extract, Vegetable Juice (Color), Magnesium Lactate (Electrolyte), Vitamin B3 (Niacinamide), Taurine, Vitamin B5 (Calcium Pantothenate), Calcium Lactate (Electrolyte), Zinc Gluconate, Potassium Phosphate (Electrolyte), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Chromium Polynicotinate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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