Is Innocent Berry Protein Strawberry, Raspberry, Apple & Coconut Milk With Soya Protein GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- it comes from citrus peel
it comes from citrus peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
1 Pressed Apple (39%), 1/4 Mashed Banana, A Splash Of Water, 2 1/2 Crushed Strawberries (8.2%), 10 Crushed Raspberries (7.8%), 5 Pressed Red & White Grapes, 12 Crushed Blackcurrants, Some Soya Protein (2.1%), A Dash Of Creamy Coconut Milk (1.3%), 2 1/2 Crushed Cranberries, A Dash Of Beetroot Juice, Stabiliser: Pectin (it Comes From Citrus Peel And Helps Blend The Smoothie Like A Dream). Contains: Soya
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Innocent Berry Protein Strawberry, Raspberry, Apple & Coconut Milk With Soya Protein is available at 1 retailer
About this product
Beverage · Liquid