Is Innocent Super Smoothie Blue Spark, Guava & Pineapple 750ml Alpha-Gal Friendly?

Ingredients

3 1/2 Pressed Apples (53%), 2 Mashed Bananas, A Splash of Pressed Pineapple (9.3%), 1 Crushed Guava (8.7%), Some Coconut Water, 1/2 of a Pressed White Carrot, 1/5 of a Pressed Passion Fruit, A Dash of Spirulina Extract (0.81%), A Splash of Squeezed Lime, Some Vitamins (B₆, B₁₂, C, Niacin, Pantothenic Acid, Biotin, Folic Acid)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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