Is innocent Guavas, Apples & Pineapples Smoothie 750ml GERD Friendly?
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Why it's not GERD friendly
- 1% of a squeezed lemon
- 1/3 of a pressed pineapple
1% of a squeezed lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
3 Pressed Apples (46%), 2 1/2 Mashed Bananas, 1/3 of a Pressed Pineapple (19%), 1 Crushed White Guava (11%), 1% of a Squeezed Lemon, 1/5 of a Pressed Passion Fruit, A Dash of Spirulina Extract
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Often paired with GERD Friendly
Where to buy
innocent Guavas, Apples & Pineapples Smoothie 750ml is available at 3 retailers
About this product
Beverage · Bottle