Is innocent Pineapples Bananas & Coconuts Smoothie 750ml Dairy Free?

Description
Balanced tropical sweetness pairs with a smooth, creamy texture and slight pulp, suitable for drinking straight or pouring over cereal. Common uses include breakfast, midday snacks, and on-the-go consumption; reviewers often praise its authentic flavor and convenient packaging while some find it overly sweet or more expensive than many alternatives.

Description
Balanced tropical sweetness pairs with a smooth, creamy texture and slight pulp, suitable for drinking straight or pouring over cereal. Common uses include breakfast, midday snacks, and on-the-go consumption; reviewers often praise its authentic flavor and convenient packaging while some find it overly sweet or more expensive than many alternatives.
Ingredients
3/4 of a Pressed Pineapple (39%), 4 1/2 Mashed Bananas (37%), 1 Pressed Apple, 1/2 of a Squeezed Orange, Some Creamy Coconut Milk (3.3%), A Splash of Squeezed Lemon
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


