Is Innocent Plus Inner Winner, Dragon Fruit & Lychee Juice Vegan?


Ingredients
4 1/2 Pressed Apples (70%), 3/4 of A Crushed Pear, Some Coconut Water, Some Apple Water (5%), 2 Pressed Lychees (4.5%), 1/5 of A Crushed Dragon Fruit (3.2%), Some Chicory Root Extract, A Squeeze of Lime, Some Crushed Baobab (0.41%), Some Vitamins (B3, B5, B6, B7, B9, B12 & C)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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