Is Innocent Strawberries, Bananas & Apples Smoothie 250ml GERD Friendly?

Description
A 250ml ready-to-drink smoothie offering a smooth, creamy texture and pronounced sweet-fruit flavor, commonly consumed as a quick breakfast, on-the-go snack, or blended into shakes. Reviewers commonly note consistent texture, convenient portion size, child-friendly taste, and dependable quality, with occasional comments on price and packaging preferences noted.
Why it's not GERD friendly
- a splash of squeezed orange
a splash of squeezed orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A 250ml ready-to-drink smoothie offering a smooth, creamy texture and pronounced sweet-fruit flavor, commonly consumed as a quick breakfast, on-the-go snack, or blended into shakes. Reviewers commonly note consistent texture, convenient portion size, child-friendly taste, and dependable quality, with occasional comments on price and packaging preferences noted.
Ingredients
1 Pressed Apple (44%), 5 Crushed Strawberries (25%), 3/4 of a Mashed Banana (18%), 3 Pressed White Grapes, A Splash of Squeezed Orange, 4 Crushed Blackcurrants, A Splash of Pressed Beetroot
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Innocent Strawberries, Bananas & Apples Smoothie 250ml is available at 2 retailers
About this product
Beverage · Bottle, Liquid


