Is Innocent Super Smoothie Tropical Defence Mango, Coconut Milk, Apple & Ginger with Vitamins 300ml Vegetarian?

Ingredients

1 1/2 Pressed Apples (68%), 3/4 of a Mashed Banana, 1/3 of a Crushed Mango (11%), A dash of pressed Passion Fruit, Some Creamy Coconut Milk (1.6%), 1/2 of a Crushed Acerola Cherry, A splash of Squeezed Lime, A dash of Ginger Infusion (0.25%) Citrus Plant Fibre, Some Vitamins (B1, B2, B6, C, E, Niacin)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Innocent Super Smoothie Tropical Defence Mango, Coconut Milk, Apple & Ginger with Vitamins 300ml is available at 1 retailer

About this product

Beverage · Bottle