Is Innofoods Dark Chocolate Keto Nuggets Gluten Free?
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Ingredients
(organic*) Dark Chocolate*, (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*), Pecans*, Coconut*, Sugars* (brown Rice Syrup*, Maple Syrup*), Almonds*, Pumpkin Seeds*, Hemp Seeds*, Erythritol*, Coconut Butter*, Himalayan Salt, Chia Seeds*, Inulin (agave Fibre)*, Natural Flavour. Contains: Almonds, Pecans. May Contain: Milk. Packed In A Facility That Uses Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.