Is Innofoods Garden Crisps Vegan?

Ingredients

Organic Spinach, Tapioca Starch, Avocado Oil, Red Bell Pepper, Carrot, Cassava Flour, Sorghum Flour, Potato Flour, Brown Rice Flour, Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin), Cane Sugar, Kale, Psyllium Husk Powder, Sea Salt, Baking Powder, Savory Seasoning (garlic Powder, Spices, Onion Powder, Salt, Sugar, Potato Maltodextrin, Natural Flavours, Yeast Extract, Dehydrated Chives, Citric Acid), Onion Powder, Rosemary Extract, Garlic Powder, Shiitake Mushroom Extract, Black Pepper Powder, Umami Yeast Extract, Turmeric

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

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