Is Innofoods Organic Keto Grain Free Granola Vegetarian?
Description
Crunchy clusters deliver a toasted, mildly sweet flavor with a crisp, slightly chewy texture. Consumers commonly sprinkle it over yogurt or fruit, eat it by the handful, or use it as a cereal substitute. Reviews note satisfying crunch and flavor, though some report uneven clumping and bag to bag consistency.
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Description
Crunchy clusters deliver a toasted, mildly sweet flavor with a crisp, slightly chewy texture. Consumers commonly sprinkle it over yogurt or fruit, eat it by the handful, or use it as a cereal substitute. Reviews note satisfying crunch and flavor, though some report uneven clumping and bag to bag consistency.
Ingredients
((organic*) Coconut *, Almonds *, Tapioca Syrup *, Pumpkin Seeds *, Sunflower Seeds *, Pecans *, Erythritol *, Hemp Seeds *, Coconut Oil *, Coconut Butter *, Inulin* (blue Agave*), Natural Flavour, Himalayan Salt, Cinnamon *, Vanilla Extract *, Stevia Extract*. Contains: Almonds, Pecans. Packed In A Facility That Uses Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.