Is InnovAsian Chicken Lo Mein, 16 oz (Frozen Meal) Vegan?

Ingredients

COOKED ENRICHD CHINESE-STYLE: NOODLE (SEMOLINA WHEAT, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, POTATO STARCH, SUGAR, SALT), ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CABBAGE, BROWN SUGAR, CONTAINS 2% OR LESS OF: GARLIC PUREE, GINGER PUREE, CHICKEN BASE (CHICKEN [CHICKEN MEAT, CHICKEN FAT, CHICKEN BROTH], SALT, SUGAR, YEAST EXTRACT, MALTODEXTRIN, SOY SAUCE [FERMENTED SOYBEANS, SALT], CORN STARCH, PALM OIL, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, NATURAL FLAVOR [CONTAINS TORULA YEAST], ONION POWDER, SOYBEAN OIL, CITRIC ACID, TURMERIC), FOOD STARCH, RED PEPPERS, SOYBEAN OIL, SUGAR, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), NATURAL FLAVOR (WATER, NATURAL FLAVOR, SALT AND YEAST EXTRACT), NATURAL FLAVOR ENHANCER (MALTODEXTRIN, SOY SAUCE [SOYBEANS, SALT, AND WHEAT], SALT, YEAST EXTRACT), DRIED SHIITAKE MUSHROOM POWDER, NATURAL FRIED WOK FLAVOR (MALTODEXTRIN, GUM ARABIC, GRILL FLAVOR [FROM SUNFLOWER OIL], TRIACETIN, NATURAL FLAVOR), SALT, CARAMEL COLOR, NATURAL FLAVOR (WATER, NATURAL FLAVOR, SALT AND TALIN).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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