Is Innovasian Crispy Butter Chicken Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat
wheat starch
bleached enriched flour
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Battered Chicken: White Chicken Meat, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Corn Starch, Contains Less Than 2%: Egg White Powder, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malted Barley Flour, Onion Powder, Paprika, Potato Starch, Salt, Sodium Phosphate, Spices, Sugar, Turmeric, Wheat Starch. Sauce: Water, Tomato Concentrate, Heavy Cream, Butter (cream, Natural Flavor), Onion, Soybean Oil, 2% Or Less Garlic, Spices, Modified Corn Starch, Dehydrated Onion, Dehydrated Garlic, Turmeric, Yeast Extract, Xanthan Gum, Soy Lecithin, Salt. Contains Egg, Milk, Soy and Wheat.

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