Is InnovAsian Family Size Sweet & Sour Chicken Vegetarian?
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Ingredients
White Chicken Meat, Water, Corn Starch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked In Vegetable Oil. Sauce: Water, Sugar, Vinegar, Modified Corn Starch, Contains 2% Or Less Of: Apricot Puree Concentrate, Soybean Oil, Cultured Dextrose, Salt, Xanthan Gum, Fruit Concentrate For Color (radish, Apple, Blackcurrant), Maltodextrin, Citric Acid, Extractives Of Paprika, Natural Flavor. Contains Egg, Milk and Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.